Nancy Sekira is a Certified Massage Therapist, and specializes in a holistic approach to therapeutic massage. She has been in practices since 1998, and uses Craniosacral, Neuromuscular, and Hot Stone techniques along with Swedish and Deep Tissue massage, to assist her clients in releasing restrictions in their body and returning to a sense of wholeness and well-being.

Nancy’s client’s needs and goals for massage vary greatly. They range from

• structural rehabilitation, to
• ease in daily movements, to
• holistic relaxation, to
• energetic and spiritual centering, to
• women’s needs in their child bearing years.

Overall, massage benefits everyone in all stages of life.
Therapeutic Massage is a process that is entered into by both the client and the massage therapist. At the start, Nancy requests general health information from her clients since there are some conditions for which massage is not appropriate. Based on the information she gathers, and incorporating each client’s goals, Nancy customizes each session for each client. Nancy works with her clients, and within each client’s comfort, to assist them in easing the points of tension or dysfunction in their body. It is the responsibility of the client, during the session, to provide feedback to Nancy should anything feel uncomfortable, because ultimately, the client is the director of the session.

Benefits of Massage

• Reduces pain due to muscle tension
• Relieves stress and anxiety
• Improves energy and alertness
• Increases range of motion
• Develops body awareness
• Eases Pre-Natal discomfort and tension

Nancy’s Background

• Pre-Natal Massage
• Craniosacral Therapy Techniques
• Neuromuscular Therapy Techniques
• Nationally & Maryland Certified in Therapeutic Massage
• MA Certificate in Project Management
• BA Mathematics/Computer Science